who we are
about
treatment approach
treatment approach
Oak Psychology is a warm and collaborative therapy practice, currently operating remotely. Directed by Dr. Meg Rich, Psy.D., a licensed clinical psychologist in both New York & Maine, specializing in the treatment of adults with attachment-based trauma and chronic shame. In addition to providing therapy to individuals, couples, and groups
Oak Psychology is a warm and collaborative therapy practice, currently operating remotely. Directed by Dr. Meg Rich, Psy.D., a licensed clinical psychologist in both New York & Maine, specializing in the treatment of adults with attachment-based trauma and chronic shame. In addition to providing therapy to individuals, couples, and groups, Oak Psychology hosts various professional and wellness workshops and trainings, as well as offers clinical consultation to individuals and groups.
treatment approach
treatment approach
treatment approach
Dr. Rich believes that every patient is an expert in their own experience, and should be offered a foundation of safety, curiosity and collaboration in any treatment. She has a theoretical and clinical background in psychodynamic and attachment-based approaches, and uses interpersonal neurobiology to integrate these into treatment. She i
Dr. Rich believes that every patient is an expert in their own experience, and should be offered a foundation of safety, curiosity and collaboration in any treatment. She has a theoretical and clinical background in psychodynamic and attachment-based approaches, and uses interpersonal neurobiology to integrate these into treatment. She is focused on relief, relationship, healing and empowerment—seeking to partner with your brain‘s incredible capacity for restoration and change.
values
treatment approach
values
Experiences that make us feel powerless are a part of human existence. Sometimes these experiences, from painful disappointments and self-doubt to assault and violation, leave us with symptoms that can affect our daily functioning. We may not identify with trauma, or it may be a valuable part of our personal narrative. Regardless, each p
Experiences that make us feel powerless are a part of human existence. Sometimes these experiences, from painful disappointments and self-doubt to assault and violation, leave us with symptoms that can affect our daily functioning. We may not identify with trauma, or it may be a valuable part of our personal narrative. Regardless, each person deserves an opportunity to receive compassionate support, as well as change.
Services Available
individual, Couples, & group therapy
Weekly treatment available for individual adults and couples. Group therapy offered on rotation.
consultation
Trauma—informed integrative consultation available for both individuals and groups, students and licensed practitioners
Workshops & Training
Stay tuned to for upcoming professional workshops and trainings, as well as wellness events open to all